Harmonize Your Life
Seasonal Rhythms for Modern Well-being
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The Sun’s Blessing
Are you ready to start glowing today?
$33
PDF Download
A lovingly crafted digital guide to help you align with the energy of the season.
Inside, you’ll find 33 pages of rituals, reflections, recipes, and homesteading inspiration designed to nourish your spirit and deepen your connection to the natural world. Whether you’re celebrating with a quiet sunrise tea or a backyard gathering, this guide invites you to slow down and savor the golden heart of summer.
Rooted in rhythm, intention, and beauty. This is more than a guide. It’s a seasonal touchstone.
COMING SOON
7-Day Nervous System Reset
A guided journey back to safety, softness, and self.
Modern life pulls us out of rhythm into stress, urgency, and survival mode. This 7-day reset is your invitation to return.
Through daily videos and gentle practices, you'll reconnect with your breath, your body, and your natural pace. This is for the mothers, the healers, the seekers. Or, anyone longing to feel calm, clear, and grounded again.
Simple. Somatic. Seasonal.
Launching August 1st
We're Building a Wellnest, One Season at a Time.
Seasonal Wellnest is a soul-led business that supports individuals and families in reconnecting with seasonal rhythms using daily practices rooted in simplicity.
Offerings
Seasonal Membership
For women seeking seasonal rhythms and CONNECTION.
Seasonal Guides: rituals, breath-work, recipes, natural cycles, and parenting themes.
Nature based Homeschool activities, printables & more.
Bonus: Guided meditation and yoga flow.
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$11/month or $33/season
Monthly deep dive emails which include 1 Ritual and 1 Homeschool activity designed to create more harmony.
Journal prompts, breath-work exercise, and yoga flow that will fill your cup.
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$22/month or $66/season
All rooted content
Access to seasonal printables and pdf guides, 1 recorded yoga flow and 1 guided meditation per month
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$44/month or $111/season
All rooted and blooming content
LIVE Equinox/Solstice Circle
Community Connection through our Private Group
Monthly Q&A and chat
Beautifully Curated printable PDF’s for those seeking specific resources or who want to sample content before signing up for a membership
Mini Courses & Workshops
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$11-$33
Seasonal Rituals designed to diffuse frustration and burnout to make space for JOY.
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$33 - $44
Full Seasonal breakdowns including: Recipes, daily rituals, homeschool activities, herbal allies & more.
Print off the daily tracker for an added visual tool!
Quick, you can still snag The Sun’s Blessing for free!
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$133
Bundle all 4 seasonal guides and save! Currently for 2025.
Seasonal Circles & Events
Sacred gatherings aligned with the equinoxes and solstices. These intimate events allow for community members to create connections and feel held.
We offer insights and tools to help you integrate more rhythm and grace into your daily life.
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2 hours l $66
Aligned to the equinoxes and solstices. These gatherings are meant to create a space of pause and reflection.
Fall Equinox event details coming soon!
Sign up for our Newsletter for exclusive discounts.
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90 min l $33
Often the calendar new year and the cultural expectations attached to resolutions and new beginnings doesn’t align with the seasonal rhythms that I connect with more closely.
This annual “New Year Circle” is for those who want a different approach. It is a time of reflection, and self evaluation.
Energetically, we believe that the Spring Equinox is a more aligned time for a “New Year” Gathering
We’re on a Mission
We are here to offer grounded, intuitive guidance for cyclical living through seasonal wellness practices, breathwork, yoga, nature education, herbal wisdom and family-rooted lifestyle support.
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